What is BCST?

Biodynamic craniosacral therapy (BCST) is a holistic form of bodywork that encourages the body’s innate healing capacities to help your system find more health, balance, comfort, connection and wellbeing. The practitioner listens to the body’s subtle rhythms and provides light noninvasive touch and full presence to create conditions for your system to reconnect with its own intrinsic health and allow the healing process to unfold.